Are you ready to manage your anger in 2009? Do you have anger at work or at home? Maybe you have anger and irritability and you need a little help to relieve stress and relax. Well, I am so excited to share with you what we have going for 2009.
This is sooooo cool! We, at destress yourself, will be providing free monthly teleclasses on managing anger, reducing anger, anger management techniques, anger relief, relaxation, meditation, and any other kind of education about anger you can think of.
We, at destress yourself, will also provide free monthly teleclasses in order to aid individuals on quiting unhealthy habits like smoking, and overeating. In addition, we have a free monthly teleclass for Emergency Personnel which includes first responders like EMT's, Paramedics, Peace Officers, Fire Fighters, and Emergency Room Personnel.
Please join us for change in 2009. Set your New Year Resolutions and join us in accomplishing and keeping them.
Stay tuned and keep your eyes open for our free teleclasses and our blog posts so that you may enhance your life in 2009.
HAPPY NEW YEAR AND DON'T FORGET TO HAVE FUN AND BE PLAYFUL.
Elizabeth
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